Health & Fitness
At the Peninsula Family YMCA, there are a variety of options for anybody looking to get into shape.We offer group exercise classes for those who enjoy the encouragement of instructors and classmates as well as one on one instruction for those preferring a more personal setting.
There are classes designed for all fitness levels and needs. Group exercise classes are generally for all levels with different variations for each level unless specified in the brochure.
![]() ![]() ![]() |
YMCA Fitness Programs
Free For Members
- Group Exercise Classes
- Group Exercise Class Descriptions
- Aqua-Fitness Classes
- Lap Swim
- Open Swim
Also Available at Members Rates
- Pilates Reformer Training
- Karate
- Aquatic Personal Training



Bulletin Board